September 2010

We hope that you all had a wonderful summer. Thanks to one and all for your patience as our logo, reception area, newsletter, website and sign are redesigned and rebooted in their turn.

Fall/Winter 2010 Schedule

As of Tuesday Sept 7, 2010, we will be operating with our Fall/Winter 2010 Schedule. Please note the addition of 3 classes available to EV members with standard class credits and a number of Pre-registered classes. Click here for the Fall/Winter 2010 Schedule

Pre-Registered Classes

We are excited to announce the launch and re-introduction of pre-registered classes on our schedule:

1. Art of Breathing-Sundays @8:30am

Learn breathing techniques with Yogi Bharadwaj and, perhaps, join us for Hath Yoga class immediately following.

For registration call reception 905-250-0173

2. Yoga Thrive-Sundays @11:30am-1:00pm

Clinically proven therapeutic yoga designed for Cancer patients and survivors.

For registration call reception 905-250-0173

3. Yin Therapeutic Yoga- Sundays 3:00-4:30pm Oct 10-Dec 12

Enjoy this therapeutic practice with a Yin Yoga twist with Michelle.

For registration call reception 905-250-0173

4. Healthy Steps-Tuesdays @4:00-5:00pm

This gentle movement program based on the Lebed Method was designed for those suffering from and recovering from chronic physical ailments and disease

For registration call reception 905-250-0173

5. Couch to 5k Run/Yoga Clinic-Tuesdays @6:30pm

Pull yourself off the couch and strap on your neglected running shoes and learn run with Christina (an adult-onset runner) with this 10 week program starting September 14

For registration call reception 905-250-0173

6. Relax & Renew Restorative Yoga-Fridays @1:00-2:30pm and 5:30-7:00pm

Finish the week doing something wonderful for yourself. The poses are slow, gentle and highly bolstered and will relax your body, renew your mind and restore your soul!

For registration call Andrea Szabo 416-846-5703

Open House on Sept 11, 2010

To celebrate our 4th anniversary in our studio, we are hosting an open house on Saturday September 11 from 8:30am-5:30pm. A special open house schedule (click here for open house schedule ) will be in place for that day. Bring your friends and family to enjoy free classes (with a Food Bank donation), goods and services from our vendors, Thai Yoga Massage and Body Sugaring.