Studio Closures: Monday May 23-Victoria Day; June 26-July July 2 inclusive; July 31-August 6 inclusive; September 5-Labour Day
| Yoga Class | Pilates Class | Pre-Registered/Specialty
Class
* Healthy Steps-Monthly registration call Studio 905-250-0173 **Relax&Renew Restorative-7-8 week session call Andrea Szabo 416-846-5703 to register ***Zumba-8 Week sessions call Studio 905-250-0173 to Register |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8:15-9:30am
Ashtanga Christina |
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| 10:00-11:15am
Hatha Nicole |
9:15am
Hatha Level 2 Nicole |
9:15am
Hatha Nicole |
9:15am
Pilates Christina |
9:15-10:30am
Hatha Kris |
9:15am
Pilates Christina |
9:45am
Pilates Christina |
| 10:30am
Therapeutic Yoga Nicole |
10:30-11:30am
Seniors Yoga Christina |
10:30am
Kundalini Christina |
11:00am
Kundalini Christina |
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| 11:30am-12:30pm
Postnatal Yoga Christina |
1:15-2:45pm
Relax&Renew Restorative** Andrea |
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| 4:00pm-5:00pm
Healthy Steps* Barbara |
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| 6:30pm
Hatha Myra |
6:00pm
Couch to 5K Run/Yoga clinic (May 17-July 26th) Christina |
6:00pm Ashtanga Christina (May 4,11,18,25) |
6:15pm
Hatha Flow Michele |
5:30-7:00pm
Relax&Renew Restorative** Andrea |
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| 7:30pm
Pilates Flow Nicole |
7:00pm
Kundalini Christina |
7:15pm
Pre-Natal Yoga Darlene |
7:15pm
Pilates Michele |
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| 8:45-9:45pm
Zumba*** Grace |
8:15-9:30pm
Vinyasa Flow L2 Ramona |
8:30-9:45pm
Gentle Yoga & Meditation Paul |
8:30pm
Kundalini Christina |