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Wellness

Healthy Steps Program

The Healthy Steps Program moves Breast Cancer survivors and others to better health with the Lebed Method. This therapeutic exercise and movement program is for everyone with breast cancer or other cancers, Lymphedema, all chronic illnesses and Seniors. Classes in this internationally renowned, medical-based program are held Tuesday afternoons from 4:00-5:00pm

Barbara Jenkins - Certified Lebed Method Instructor
Price List
Class Price
One Month Session $40 (+HST)



Yoga/Pilates Rehab

Yoga Thrive

Healthy Steps

Thai Yoga Massage